As a parent, you can teach and model healthy dynamics by consistently providing a sense of safety, protection, and emotional ...

We often spend a great deal of time evaluating our options when buying a house or car. We should spend just as much effort ...

Curiosity often shuts down when we need it most. These six curiosity killers may be blocking you without you realizing ...

Visualization can trigger the onset of symptoms and/or their resolution. Almost every person with a chronic disease could ...

Learning from the emotions that are present in grief, such as distress, anguish, anger, fear, and shame, is challenging for ...

The final energy invites us beyond pleasure, beyond even the body, into the transcendent. Like tantra, intimacy is much more ...

In and outside of therapy, imposing meaning may trigger reactance; true change must come from within. Psychological reactance ...

A brand new meta-analysis shows that the relationship between narcissism and mindfulness is more complex than it seems.

Overreliance on ChatGPT may worsen anxiety and OCD by reinforcing reassurance-seeking. People with these conditions may find ...

Structure and simplicity can unlock ADHD potential. Strategies that reduce ambiguity and create clarity around tasks increase ...

Contemplative traditions and modern psychology show how sustainable compassion emerges from a relational field of support ...

Divorced parents can help keep college drop-off calm and memorable by putting their children’s needs before their own and ...