International Yoga Day is celebrated every year on 21st June to spread awareness about the benefits that yoga offers. While ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

Fruits are packed with fiber and antioxidants. It is full of vitamins and minerals essential for the body. But is it right to ...

Science says sniffing your partner’s armpits could predict healthier kids! Read ahead as an expert explains the genetics ...

Learn how a low-calorie diet causes depressive symptoms especially in people trying to lose weight and men Nutritionist tells ...

Serena Williams tries cryotherapy in a -110°C chamber and read ahead to know what cryotherapy is how it works and its ...

Ozempic has become a popular weight loss drug However it has raised concerns about side effects including gastrointestinal ...

Patients around the world are dying needlessly by abandoning proper treatment and opting for ‘cures’ and ‘myths’ peddled on ...

Lotus root or kamal kakdi is rich in vitamin C, fibre and antioxidants, which help boost immunity. It boosts your gut health ...

In an exclusive interaction with us our exper explained that the amazing benefits of honey and nagarmotha oil for facial hair ...

Looking for a healthy salad recipe during a weight loss journey? Try this, Mira Rajpu,t go to potato salad. Tap to read the ...