There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...

The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

Si no te gustan los clásicos zuecos de Crocs, esta versión tipo chancla puede hacerte cambiar de idea. Más barata, más ...

Después de 14 años, Kilian Jornet regresó a la Western States 100 con un enfoque estratégico que priorizó el control del ...

En París se celebró el primer desfile de running con corredores vistiendo prendas funcionales y con estilo. ¿Será esta la ...

En la Western States 100 de este año, esta camiseta de Nike que acompañó al ganador Caleb Olson se llevó todo el protagonismo ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...