Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Research suggests that psychological biases may limit support for reducing economic disparities. But there are ways to get ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

A new book argues that social media does more harm than good and we might be happier and healthier using it less.

A new study finds that people around the world see gender-balanced government as better for policy—and better for democracy.

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective ...

New research finds that self-compassion and mindfulness can help new fathers stay well and bond with their babies.

Many people find these efforts entertaining because they critique a target’s actions in a fun way that makes an audience smile or even laugh aloud. It’s also possible that “knocking down” a figure ...

A new book explores the science of personality change and how to go about it, if you want to improve your life.

We can be a supportive presence for our children when a loved one is dying, even in the midst of our own grief.

A historian examines how protests and social organizing around labor, energy, and immigration affected the course of policy ...