Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

Research suggests that psychological biases may limit support for reducing economic disparities. But there are ways to get ...

A new book argues that social media does more harm than good and we might be happier and healthier using it less.

A new study finds that people around the world see gender-balanced government as better for policy—and better for democracy.

We can be a supportive presence for our children when a loved one is dying, even in the midst of our own grief.

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective ...

A historian examines how protests and social organizing around labor, energy, and immigration affected the course of policy ...

New research finds that self-compassion and mindfulness can help new fathers stay well and bond with their babies.

Many people find these efforts entertaining because they critique a target’s actions in a fun way that makes an audience smile or even laugh aloud. It’s also possible that “knocking down” a figure ...

A new book explores the science of personality change and how to go about it, if you want to improve your life.