Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Study Shows the Power of Trust According to the findings, people who trust one another and institutions report better wellbeing, with interpersonal trust showing the strongest link, particularly for ...

Bungee fitness may be an unusual form of exercise, but there is a reason it has gained recent popularity. It is ...

Salmon is a great catch for helping to reduce anxiety and wild salmon contains more benefits than farmed fish. Salmon is a ...

Measuring troponins in the blood could give a more accurate prediction of the likelihood of heart attacks and strokes.

Good for Your Gut Green peas are good for your gut because of the large amount of fiber they contain. Fiber helps to feed the ...

Axolotls are also a favorite among medical researchers for their biologically fascinating ability to regenerate any limbs or ...

When you open up your own cafe, you are the boss, the barista, and there are no rules for how to “set up shop.” House ...

A few moments later, the man’s wife, Kristen Davis, returned to his side and saw that there was a medical emergency unfolding ...

The Healing Forest elaborates on how reflection walks work. All you need to get started is a pen and a notebook. Take it to a ...

These results show that self-hugging is a practical and safe solution for coping with stress and anxiety. That’s because it ...

When you feel heard, seen and valued, it not only helps to boost your happiness but also gives you the balance and emotional ...